England’s social prescribing programme, which prioritises nature, art, sport, and community, has blown past official targets, with more than one million referrals per year, a new study found.
Researchers said the supercentenarian’s longevity shows how old age and disease can ‘become decoupled’ at times.
Experts advise defining what wellness means to you and then setting achievable daily goals.
Patients with a history of skin cancer saw the biggest benefit from taking the supplement.
Dermatologists have a clear message: Keep it simple and sometimes leave it to the cows.
Strategies such as protecting Sundays with intentional plans, setting work-life boundaries, and small routines like preparing clothes or lunches can help ease the dread.
The vast majority of Japan’s centenarians are women.
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