{"id":349,"date":"2025-09-25T07:53:11","date_gmt":"2025-09-25T07:53:11","guid":{"rendered":"https:\/\/churchleadernetwork.com\/?p=349"},"modified":"2025-11-05T12:21:28","modified_gmt":"2025-11-05T12:21:28","slug":"starting-small-how-to-kick-start-a-healthier-lifestyle","status":"publish","type":"post","link":"https:\/\/churchleadernetwork.com\/index.php\/2025\/09\/25\/starting-small-how-to-kick-start-a-healthier-lifestyle\/","title":{"rendered":"Starting small: How to kick-start a healthier lifestyle"},"content":{"rendered":"<p>Experts advise defining what wellness means to you and then setting achievable daily goals.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Experts advise defining what wellness means to you and then setting achievable daily goals.<\/p>\n","protected":false},"author":1,"featured_media":326,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[11],"tags":[],"_links":{"self":[{"href":"https:\/\/churchleadernetwork.com\/index.php\/wp-json\/wp\/v2\/posts\/349"}],"collection":[{"href":"https:\/\/churchleadernetwork.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/churchleadernetwork.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/churchleadernetwork.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/churchleadernetwork.com\/index.php\/wp-json\/wp\/v2\/comments?post=349"}],"version-history":[{"count":1,"href":"https:\/\/churchleadernetwork.com\/index.php\/wp-json\/wp\/v2\/posts\/349\/revisions"}],"predecessor-version":[{"id":350,"href":"https:\/\/churchleadernetwork.com\/index.php\/wp-json\/wp\/v2\/posts\/349\/revisions\/350"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/churchleadernetwork.com\/index.php\/wp-json\/wp\/v2\/media\/326"}],"wp:attachment":[{"href":"https:\/\/churchleadernetwork.com\/index.php\/wp-json\/wp\/v2\/media?parent=349"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/churchleadernetwork.com\/index.php\/wp-json\/wp\/v2\/categories?post=349"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/churchleadernetwork.com\/index.php\/wp-json\/wp\/v2\/tags?post=349"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}